15. August 2012 · Comments Off on Health – happy as a fish in crystal waters · Categories: Tai Chi

This Summer I have been reading a wonderful book called There are no secrets: Professor Chen Man-ch’ing and his Tai Chi Chuan by Wolfe Lowenthal.

In the book he talks alot about Chen Man-ch’ing’s view of health – this phrase he uses; “happy as a fish in crystal waters” describes the practice of Tai Chi and of real health wonderfully I think. It is so important for us to be able to take time to just be, to have fun even and to just see what happens!

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