Murmuration from Sophie Windsor Clive on Vimeo.
Sometimes there are no words to describe nature, just the experience – enjoy!
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I've been pondering what is Vital Medicine? It's stuff that improves your vitality - that works on the level of energy rather than just the material or physic realm. Medicine that works from the inside out. Medicine that works naturally, with natural flow and harmony. Homeopathy, expertly prescribed does just that. But not only do we need good medicine but we need to maintain and even create vitality. For me the maintenance (and creation) is something that connects us with somethign greater - Yoga, Tai Chi, meditation, prayer etc Nutrition can help the body maintain changes too and I think diet is also vital. In my practice I prescribe ethical and organic nutritional supplements and when someone has enough energy back after homeopathy treatment, dietary changes and other gentle lifestyle choices. I'm passionate about vital medicine.
Good article from my favourite Nutritionist on boosting your immune system - good advice!
Boost your immune system | Health and Nutrition Advice on Patrick Holford.com
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Read Boost your immune system online. Nutritional advice articles from Patrick Holford. We want to help you achieve 100% health. You can search an ever-expanding range of topics and reports to help you understand and improve your health.